Pumpkin is primarily a symbol of the holiday of Halloween, but it is also undeniably the queen of our Polish golden autumn. It looks great as an ornament, and also contains a lot of valuable nutrients. It is worth ….
Month: March 2020
What are inflammations? State inflammatory is a response of the immune system aimed at eliminating the pathogen from the body that disrupts its homeostasis. We can distinguish between an inflammatory reaction that is short-lived and involves eliminating the pathogen followed ….
The following text was written by my guest; dietitian Paulina Wałachowska-Steć, who also conducts online consultations. Paulinka’s website: zdrowieifigura.pl Does your head, stomach or throat hurt? The easiest way to fight pain is a tablet … At the same time, ….
Migraine is a serious problem that affects more and more people. Scientific studies show that the cause of migraine can be, among others poorly selected diet. First, visit a doctor. However, if your medication has not been helping for a ….
The body’s immunity should be built throughout the year. It is a long and arduous process. No specific drug can strengthen us in a few days if our diet is based on highly processed products for a long time. In ….
Until recently, there was a widespread belief that a vegetarian diet is not conducive to building muscle mass because of being low-protein and deficient. At present, however, it is believed that vegetarian can also actively train and build their weight, ….